How often do we lay awake, unable to sleep because we replaying a conversation in our mind, agonizing over it and wishing we’d done something differently. You can’t change what happened, but it’s natural to want to go back in time to correct our mistakes or even just...
As a SME, many companies forgo and do not see the importance of the most basic of procedures when it comes to running their business. It is only when the pooh hits the fan then the rush to scramble a few googled policies from the world wide web. Whether you are...
Dental Hygiene is an area we often neglect. We don’t pay much attention to it, learn more about our teeth until they start to ache, but with most things in life, maintenance is important. I had a chat to Jeanne, she’s a dental hygienist in Swakopmund. How do you...
Part 2 I started my weight loss journey in 2021, the 01st of April. I remember I thought to myself this might be an April fool’s joke on myself since I had tried so many times and failed. Before I officially started, I did a lot of research, in the past I have tried...
Part 2: Dental Hygiene is an area we often neglect. We don’t pay much attention to it, learn more about our teeth until they start to ache, but with most things in life, maintenance is important. I had a chat to Jeanne, she’s a dental hygienist in...
