My Weight loss Journey

My Weight loss Journey

Why I changed my life: My perspective on life changed when I got on the scale at 100.9kg in the doctors’ office in March 2016 at which time my daughter was 3 months old. It never occurred to me that one could develop hypertension, otherwise known as high blood...
Menopause at age 37 – Part 2

Menopause at age 37 – Part 2

Faced with this diagnosis, my gynae suggested more tests. She checked all kinds of hormone levels and she informed me that because my ovaries have failed, the chances of me ever producing eggs again are non-existent.I had no family history of menopause at this age and...
Spinal Headaches after a C Section

Spinal Headaches after a C Section

Spinal headaches after a C-Section – what’s normal and what’s not. This was my second C-section, and I thought I had pre-empted many things I learned from the first one. I knew what to expect, right? I learned that the numbing medication leaves my system rather...