Today, we are talking about quality control in wellness. A quick google search will tell you that quality control refers to a procedure or a set of procedures that is intended to ensure that a product or service adheres to defined criteria or requirements. In one of...
As an HR professional I meet both employees who show up for their job as well as employees who are pursuing their career. People who show up for their jobs are simply doing it to earn a salary, whereas people who are pursuing a career have a long-term commitment to...
In our workplaces, we encounter different behaviours as we engage with ourselves and with others. Some behaviours will contribute to our growth, where others will limit our growth. Narcissistic behaviour is one of those that tends to limit or (even worse, completely...
What is mental health? With the focus on mental health awareness in the month of May, it is the right time for us to consider what mental health is. All the different definitions meet at one point and that is that mental health is your emotional, psychological, and...
This is my truth now and I wish I fully embraced this many years ago. I am still working on the embracing part, though. What I did realize is that what has held me back for a long time is shame, the feeling that if I cannot live up to the ideal then I am a failure....
This title goes two ways. Firstly, it speaks of the action of love, because contrary to popular belief, love is not some mystical magical no-work phenomena. Secondly, it speaks to love in the workplace. The question we want to put on the table today is, “can we love...
