by Geraldine Muteka | Aug 23, 2022 | Wellness
As an HR professional I meet both employees who show up for their job as well as employees who are pursuing their career. People who show up for their jobs are simply doing it to earn a salary, whereas people who are pursuing a career have a long-term commitment to...
by Geraldine Muteka | Jul 12, 2022 | Wellness
In our workplaces, we encounter different behaviours as we engage with ourselves and with others. Some behaviours will contribute to our growth, where others will limit our growth. Narcissistic behaviour is one of those that tends to limit or (even worse, completely...
by Geraldine Muteka | May 24, 2022 | Wellness
What is mental health? With the focus on mental health awareness in the month of May, it is the right time for us to consider what mental health is. All the different definitions meet at one point and that is that mental health is your emotional, psychological, and...
by Geraldine Muteka | Apr 19, 2022 | Wellness
This is my truth now and I wish I fully embraced this many years ago. I am still working on the embracing part, though. What I did realize is that what has held me back for a long time is shame, the feeling that if I cannot live up to the ideal then I am a failure....
by Geraldine Muteka | Feb 20, 2022 | Wellness
This title goes two ways. Firstly, it speaks of the action of love, because contrary to popular belief, love is not some mystical magical no-work phenomena. Secondly, it speaks to love in the workplace. The question we want to put on the table today is, “can we love...
by Geraldine Muteka | Dec 3, 2021 | Wellness
I have not written in a while. I wrote many posts in my head and I did life with the constant longing to sit down and write, but I did not. You see, writing these blog posts is a sacred activity to me. It is an intimate conversation with a loved one. I open my laptop...
